Jogging

Don't know if it would last, but I have started my evening jogging lately. Thanks Ann & Anita for their recommendation.

Actually the stadium is great - big, clean, water front location, and best of all, near to home. With the cool winter in HK, it's the best location for exercise. Although I do not run but simply jog or even walk, I feel so good.

Life is so simple you see, a good night sleep, a stable work, food that can make me feel full and some exercise that these make up my day.

平淡是福